Is Meat Actually Good for You?

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Is meat really good for you? Steak, bacon, fried chicken... Some meat products are just too mouth-watering delicious for their own good, but are they healthy? We're going to figure this out together.Do you know that the meat industry often gives livestock hormones to make them grow faster? All these additional chemicals contribute to a variety of health problems, including cancer and early puberty in girls. At the same time, meat has its fair share of health benefits too. It contains complex protein and tons of amino acids, some of which our body can't produce on its own whatsoever. Meat is also a great source of B vitamins.TIMESTAMPS: How hormones in meat affect humans



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